Vitamin water is one of the controversial health drinks in the modern world. There have been several answers to the question “Is vitamin water good for you.” Some answers have been in favor of this health drink while some has been against this health drink. There are a number of health drinks available in the market and each of them offers the assurance of a good health. There are aggressive advertisements of these products and people tend to believe what is shown to them.
Vitamin water is one such health drink but with more popularity than any other health drink in the market. This drink has been serving the customers for over ten years and mostly is used by athletes and people who are health conscious. It is a product of Coco Cola and has expended business throughout the world including parts of Australia and Europe which includes UK and France. The best part about this health drink is that it is the perfect alternative to soda and helps in keeping the body healthy and fit. It is better than plain water and soda and contains more components than them. The vitamin water is syrup which contains vitamins and minerals and is ideally suited to keep the body healthy and fit.
There have been a number of critics with respect to the question “Is vitamin water good for you” and many anti vitamin water promotions were also put forward. The first and the foremost thing which has turned out to be a drawback of this product is that it is not all environmental friendly. It produces several synthetic nutrients which is actually a factor for creating ecological imbalances and a product which cannot help the environment as a whole is of no use to mankind. Apart from this controversy it is also said that the product contains eight table spoon of sugar which is equivalent to the amount which is present in bars of chocolates. Thus it is not suitable for the people who are suffering from diabetes because technically it has thirty three grams of sugar contents. Finally one of the major drawbacks of this product is that it is over hyped. Aggressive advertisements and promotional measures often tend to mould people in favor of a product without really making them aware about the pros and cons of the product. This is highly unethical and one may fall prey to the false advertisements and spend a huge sum of money on health drinks which is actually of no use.
The main ingredients of this product are filtered water, citric acid, sweetener derived from corn syrup and vitamins as well. There are natural electrolytes as well present in the vitamin water. Although these ingredients are suited for getting good health, there are a few ingredients which pose danger to the health. The citric acid which is present in the vitamin water actually decays the tooth enamel and the fructose which is present in the vitamin water causes problems to the liver. Thus this drink cannot be considered totally safe. Although there are a few disadvantages of vitamin water, people prefer this to normal soda or water because it is available in a number of flavors and thus it has good demand. In the race of getting good health, everyone wants to be ahead of the others and everyone has to trust some solution or the other. Thus there is no harm in trusting vitamin water as long as one is aware about the pros and cons of this health drink. Now it depends on an individual as to what answer he would give to “Is vitamin water good for you”.